F l o w + R e s t o r e w i t h R e i k i
Join Sarah Iaccarino, author of Balance Amongst the Chaos, for summer healing experience
with a Flow + Restore Class with complimentary Reiki energy.
This unique class blends the
dynamic movement of vinyasa yoga with the deep relaxation of restorative postures, while being
infused with the healing benefits of Reiki.
Beginning class with an intentional Vinyasa flow, linking breath to movement to build warmth,
strength, and flexibility, while releasing physical tension and preparing the body and mind for a
deeper relaxation. Transitioning into the soothing stillness of supported yin yoga postures, props
will be used to further support physical, mental, and emotional healing.
Throughout these restorative poses, Sarah will offer gentle hands-on energy work, channeling
universal life force energy to facilitate balance and healing within your body's energy centers.
This synergistic approach helps dissolve blockages, soothe the nervous system, reduce stress,
and promote emotional well-being.
The class is perfect for all levels of yoga students (no experience with Reiki is necessary)
looking to release stress, balance their energy and improve their overall well-being. The
benefits of this class include reduced physical tension and stress, a calmer mind with enhanced
mental clarity, improved sleep quality and increased self-awareness.
This unique class will leave you feeling refreshed and renewed with a heightened sense of
peace, vitality, and inner harmony. Come as you are and offer yourself the self-love you
deserve!
Beginner - All Levels
Link:
https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-7&sView=day&sLoc=0&sTrn=100000051&date=08/07/25
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